red mountain nutrition

a flexible approach to a healthy lifestyle

nutrition consultation, diabetes education & weight loss programs

speak with a registered dietitian

i'm looking for help with:

let's get you on the right track with one of our lifestyle packages

Red Mountain Nutrition Provides Lifestyle Packages In Order To Have Ongoing Guidance While Making Changes To Your Habits And Lifestyle.

This Help You Stay On Track And Provide Support During Those Difficult Situations.

jumpstart

4 weeks

$249


  • 1 initial consulation
  • 1 follow up
  • 1 progress evaluation
  • 2 phone/email checkins
Sign Up

standard

12 weeks

$439


  • 1 initial consulation
  • 2 follow up
  • 1 progress evaluation
  • 6 phone/email checkins
Sign Up

premium

24 weeks

$799


  • 1 initial consulation
  • 3 follow up
  • 3 progress evaluation
  • 8 phone/email checkins
Sign Up
Tina Alexander & her husband, Christian

meet your dietitian

tina alexander

Hi there, I am a Registered Dietitian who is passionate about integrating nutrition with fitness and lifestyle to assist individuals in achieving optimal health. My passion roots from a family history of diabetes and heart disease, which has driven me to become a Certified Diabetes Care and Education Specialist and obtain my Certificate in Obesity and Weight Management.

With my own struggles with weight due to Polycystic Ovarian Syndrome (PCOS), I am very compassionate and understanding with my client’s needs and struggles. I have worked with clients that have a variety of health concerns including diabetes, heart disease, obesity, Liver and Kidney diseases, emotional eating, eating disorders, dysphagia and tube feeding, nutritional decline in underweight individuals and much more. Take a glimpse at the services that Red Mountain Nutrition offers and do not hesitate to get in touch with me if you have any questions!